I left work a little late and while I was on my way home, my roommate text messaged me to ask if I wanted to join her at the 5:30 pilates class. Now I've done pilates before and I loved it. It's all based on core strength. So I was really looking forward to tonight's class.
When we arrived at the gym, we found out that the class was actually called Fusion ... it's a combination of pilates and yoga. I've seen yoga before. I know that with my joint problems there are some things that I just cannot do. But I figured that I could just skip the poses that I couldn't do and just do the pilates.
HA.
First of all, the regular Fusion instructor was gone, and the sub apparently thought the class was purely a yoga class. No, an advanced yoga class.
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But I did gain a new respect for those who do yoga well. It may look like the world's easiest "workout," but it takes a LOT of strength and skill.
I hear Madonna does yoga a lot. No wonder she is so ripped.
2 comments:
i really should try it sometime. you know who else is ripped...gwen steffani. everytime her video comes on at the gym i run just a little harder.
oh. maybe i should do some yoga!
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