Tuesday, December 16, 2008

Core Strength

My chiropractor has been teaching me exercises to strengthen my core muscles. There are six different exercises and I'm supposed to do them every day. The goal is to be able to hold them for a minute each. I know, it doesn't sound like much, but I'm telling you, they kick my butt.

I bet this guy knows a thing or two about core strength.

Should I add this on to my daily routine, Dr. Vin?

4 comments:

Ric Sieben said...

I used to be able to do that when I was ...nope, I take it back. I could never do that!

Lawanda said...

Um. Wow!!!

Anonymous said...

I could do that if only my arms would stretch like rubber like that guys! Incredible and on a boat.

Meredith's Memoir said...

Oh. My. Word. That guy is my hero.

Alright Becky...let's start training.